Cauliflower is a cruciferous vegetable made up of tightly bunched clusters of soft, crumbly, sweet cauliflower florets that form a dense head. Usually white color is common with slightly mild sweet taste. It is the good source of Vitamin C, K, Calcium and dietary fibers.
Good source of vitamin C, Vitamin K, Calcium, magnesium and iron.
It’s also a good source of fiber. It contains glucosinolates help prevent cancer- they help protect cells from damage and have anti-inflammatory, antiviral, and antibacterial effects.
Storage and Uses
Keep cauliflower loosely wrapped in plastic in the refrigerator. Fresh from the market heads will last up to 2 weeks.
Cooked and used in soups, rice, curries, Gobi Parathas.
Cabbage contains “vitamin C and K, antioxidants that protect skin from free-radical damage.
Note
Eating a lot of cauliflower may keep your thyroid from absorbing iodine, therefore it is recommend to consume less cauliflower with thyroid issues and with heart patients.
Stems and leaves of cauliflower are also used in making Gundruk.
Weight
1000 g
Reviews
There are no reviews yet.
Be the first to review “Cauliflower(Local)” Cancel reply
Shipping Details
Please pay more attention to your order address which MUST MATCH your shipping address. (If you’re from Russia, Please leave your full name. It is very important)
Items will be shipped within 3 business days after payment.
Please check items when delivered, if damaged, please kindly accept it and contact us immediately. We will make a confirmation and resend you a new one.
Shipping By
Shipping Cost
Estimated Delivery Time
Tracking Information
Thembay Express
Free Shipping
12-20 days
Not available
LEX
$20.00 – $50.00
04-12 days
Available
Lorem Ex
$26.00 – $70.00
03-17 days
Available
Packaging Details
Unit Type: piece
Package Size: 25cm x 32cm x 5cm (9.84in x 12.60in x 1.97in)
Reviews
There are no reviews yet.