A edible mushroom which is oyster shaped and hence also called as oyster mushroom which provide dietary fiber, beta-glucan and other ingredients that may boost health.
Oyster mushrooms are an excellent source of several vitamins, including niacin (providing 21% of your recommended daily intake), riboflavin (18%), and pantothenic acid (11%)and smaller amounts of folate, vitamin B6, and thiamin.
Minerals in oyster mushrooms include phosphorus, potassium, copper, iron, magnesium, zinc, manganese, and selenium.
Lowers cholesterol, promotes heart health, reduces risk of cancer and improves metabolic health.
Boost immune system.
Storage and Uses
Pack in porous bag and keep mushrooms fresh for more than a week in refrigerator.
Oyster mushrooms are perfect in egg dishes, soups, savory casseroles, stir-fries, or stews. It is used in pizza topping and also as sauteed mushrooms.
Note
Some people may experience stomach problem such as nausea, diarrhea although it is unclear if oyster mushroom can cause those problem.
Additional information
Weight
1 kg
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03-17 days
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Packaging Details
Unit Type: piece
Package Size: 25cm x 32cm x 5cm (9.84in x 12.60in x 1.97in)
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