Nutritional Value
- Contains antioxidants, including flavonoids and tannins which helps to prevent cancers and other chronic disease.
- Composed of 96% water, which increase hydration and help you meet daily fluid needs.
- Low in calories with fiber content helps to reduce weight and prevent constipation.
- May lowers blood sugar level and prevents from diabetes.
Storage and Uses
- Store in cool places sealed rather than in refrigerator. Its sensitive below 50 degree Fahrenheit.
- Eaten fresh or pickled. It is used as low-calorie snack or used to add flavor.
Note
- Putting slices of cucumber on your eyes helps to cool your eyes, help reduce puffiness and get rid of dark circles.
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